Gut Health Insights
Steven discusses the importance of eliminating fats, except for perilla oil, during the initial phase of the plant paradox diet to help detoxify the gut. He highlights the dangers of lipopolysaccharides and the role of common NSAIDs in damaging the gut lining, revealing how these medications can lead to significant health issues without immediate symptoms. Understanding these factors is crucial for anyone looking to improve their gut health.In this clip
From this podcast
Be Well by Kelly Leveque
Heal Your Gut To Improve Physical (and Mental!) Health w/ Dr. Steven Gundry | 291 | Kelly LeVeque
Related Questions
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What is Dr. Steven Gundry's diet philosophy as discussed in the episode A Healthy Gut Can Reverse Disease with Dr. Steven Gundry | 1123 | Dave Asprey and the clip Olive Oil and Health?