Fire and Microbiomes
Humans uniquely rely on fire to process plant materials, but our relationship with bacteria is equally crucial. Certain bacteria help us manage plant defense compounds like lectins and oxalates, acting as protectors of our immune system. The advent of broad-spectrum antibiotics, while revolutionary, inadvertently decimated our microbiome, highlighting the delicate balance between medical advancements and our natural defenses.In this clip
From this podcast
Be Well by Kelly Leveque
Heal Your Gut To Improve Physical (and Mental!) Health w/ Dr. Steven Gundry | 291 | Kelly LeVeque
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