Encouraging Adventurous Eating
Emily emphasizes the importance of fostering adventurous eating habits in children during their formative years. She discusses the common misconception that kids need to eat more than they actually do, and highlights the challenge parents face when trying to introduce new foods. By encouraging a diverse diet and being patient, parents can help their kids develop a taste for healthier options, even if it means occasionally letting them skip a meal.In this clip
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128. Data-Driven Decisions for Your Family with Emily Oster
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