Sleep's Impact on Kids
Emily emphasizes the critical role sleep plays in children's development, particularly during adolescence. Research shows that even a slight reduction in sleep can negatively affect memory and behavior, highlighting the importance of maintaining a consistent sleep schedule. Kelly shares her personal struggles with managing sleep in her household, revealing the challenges many parents face in prioritizing rest for their families.In this clip
From this podcast
Be Well by Kelly Leveque
128. Data-Driven Decisions for Your Family with Emily Oster
Related Questions
How much sleep do kids need?
How much sleep should kids get according to the episode 128. Data-Driven Decisions for Your Family with Emily Oster and the clip Sleep's Impact on Kids?
How much sleep should children get according to the episode 128. Data-Driven Decisions for Your Family with Emily Oster and the clip Sleep's Impact on Kids?