Adrenal Health Insights
Cortisol levels should naturally peak in the morning and decline throughout the day, but chronic stress can disrupt this pattern, leading to adrenal fatigue. When the adrenals are overworked, the body conserves cortisol, which can slow metabolism and affect thyroid function. This imbalance often results in fatigue, weight gain, and other hormonal issues, highlighting the intricate relationship between adrenal health and overall well-being.In this clip
From this podcast
Be Well by Kelly Leveque
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