Nutrient-Dense Conception
Exploring the journey of preparing for conception, Chris highlights the importance of nutrient-dense foods and the role of traditional diets across cultures. He shares insights from his deep dive into scientific literature, emphasizing the significance of foods like egg yolks, organ meats, and collagen-rich cuts that can enhance fertility. Additionally, he reflects on personal experiences with health challenges and how they informed their approach to conception.In this clip
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