Smart Supplementation
Chris discusses the importance of targeted supplementation, highlighting that many people are deficient in key nutrients like vitamin D and choline. He introduces his core plus bundle, a thoughtfully curated set of five supplements designed to meet the needs of most individuals, allowing them to simplify their regimen and save money while improving their health.In this clip
From this podcast
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235. Debunking Nutrition Myths & Supercharging Your Nutrient Status with Dr. Chris Kresser
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