Paleo Journey Insights
Michelle shares her transformative experience with paleo, highlighting how eliminating certain foods led to reduced bloating and improved energy levels. She emphasizes the importance of nutrient-dense foods over conventional "healthy" options and candidly discusses her ongoing journey with dietary choices, including the necessity of being gluten-free. Her story illustrates the profound impact of mindful eating on overall well-being.In this clip
From this podcast
Be Well by Kelly Leveque
211. Real (Simple) Foods & Recipes with Nom Nom Paleo’s Michelle Tam
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