Stages of Coherence
The conversation delves into the stages of emotional coherence, highlighting the struggle of living in a state of incoherence marked by fear and overwhelm. As energy shifts, the heart-brain connection begins to strengthen, leading to a phase where individuals seek validation and purpose from external sources. This exploration reveals how societal pressures can shape our sense of self-worth and the quest for meaning in life.In this clip
From this podcast
Be Well by Kelly Leveque
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