Breaking Free

Christy shares her journey of stepping away from alcohol amidst the fear of losing her social life and the shame associated with not fitting societal norms. As she navigated the challenges of lockdown, she dove deep into understanding the effects of alcohol on the brain and body, ultimately realizing that her emotional well-being depended on making this significant change. The process was not linear, filled with uncertainty and self-discovery, but it marked the beginning of her transformation.