Hormone Health Insights

Amy discusses the importance of monitoring hormone levels during menopause, emphasizing specific targets for progesterone and estradiol to protect against various health issues. Kelly shares her personal experiences with the challenges of hormonal fluctuations, highlighting the need for awareness and proactive management of symptoms like joint pain and low libido. The conversation delves into the holistic benefits of hormone replacement therapy, connecting it to improved bone density, cardiovascular health, and overall well-being.