Emotional Safety Strategies
Emphasizing the importance of focusing on positive outcomes can help children navigate scary situations. When emotions run high, traditional logic-based reassurances may fall short; instead, incorporating physical comfort and rhythmic movements can provide a sense of safety. Techniques like hugs, rocking, or breathing exercises can effectively ground children and help them regain emotional stability.In this clip
From this podcast
Be Well by Kelly Leveque
Playful Parenting: Tips for Handling Anxiety, Mom Guilt, + Screen Time | Dr. Tina Bryson
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