Social Media Detox
Ken and Patrick discuss their experiences with social media detox, reflecting on the benefits of disconnecting from platforms like Facebook and Instagram. They share insights on reclaiming time and mental space by offloading toxic apps and engaging more intentionally with content.In this clip
From this podcast
Beyond Coding Podcast
Happiness and Self Improvement | @KenJee_ds - Ken Jee | Beyond Coding Podcast #70
Related Questions
How can I use Instagram without doom scrolling and engaging in unproductive behaviors? Should I consider deleting it if the neural pathways are too addictive?
I am stuck in procrastination and mindless scrolling triggered by my emotional setbacks, which leads me to not study or upskill. Whenever I plan to study, I crave to watch Instagram for 5 minutes, but it often turns into 4 hours of time and energy wasted scrolling. How can I overcome this habit?
How beneficial is it to only go on social media when posting something of value or using it for a specific purpose, rather than mindlessly scrolling?