Published Nov 30, 2022

Mental Health Problems and Conference Talks | Stacy Cashmore | Beyond Coding Podcast #81

Stacy Cashmore shares her inspiring journey of tackling mental health challenges and public speaking anxiety, offering valuable insights into the importance of therapy, supportive networks, and strategies for preventing burnout.

Episode Highlights

Topics covered

Episode Highlights

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Mental Health Problems and Conference Talks | Stacy Cashmore | Beyond Coding Podcast #81

Topics covered

Popular Clips

Setting Boundaries

Overcoming Public Speaking Anxiety

Overcoming Mental Health

Overcoming Mental Health Stigma

Coping with Burnout

Stage Energy Boost

Overcoming Self-Doubt

Mental Health Awareness

Managing Mental Health

Mental Health Journey

Overcoming Mental Health

Mental Health Support

Overcoming Conference Anxiety

Overcoming Social Anxiety

Episode Highlights

Seeking Help and Support

Overcoming Public Speaking

Coping with Anxiety

Related Episodes

Mental Health and IT leadership | Serge Beaumont | Beyond Coding Podcast #2

How to be a Great Public Speaker | Sabyasachi Sengupta | Beyond Coding Podcast #112

Insecurities, Judgement, Behaviour and Self-Care | Alex Østergaard | Beyond Coding Podcast #103

Public Speaking in Tech | @TeachTheGeek - Neil Thompson | Beyond Coding Podcast #72

Changing Careers, Listening and Podcasting | Bart Farrell | Beyond Coding Podcast #95

Developer Advocacy, Burnout Recovery and Communities | Lian Li | Beyond Coding Podcast #117

Thinking Styles | Indi Young | Beyond Coding Podcast #57

Tech Trends and Web Development | Lydia Hallie | Beyond Coding #180

High Performance Mindset | Reiner Kraft | Beyond Coding Podcast #102

Empathy Driven Software Development | Andrea Goulet | Beyond Coding Podcast #60

Solving Problems without Coding | Evelyn van Kelle | Beyond Coding Podcast #10

Deadlines, Imposter Syndrome and Burnout Symptoms & More | Patrick Akil | Beyond Coding Q&A #6

Developing People | Ester Le Roux | Beyond Coding Podcast #164

Happiness and Self Improvement | @KenJee_ds - Ken Jee | Beyond Coding Podcast #70

@CloudSecurityPodcast behind the scenes | Shilpi Bhattacharjee & Ashish Rajan | Beyond Coding #73

Mental Health Problems and Conference Talks | Stacy Cashmore | Beyond Coding Podcast #81

Topics covered

Popular Clips

Episode Highlights

Seeking Help and SupportStacy Cashmore opens up about her mental health journey, emphasizing the importance of therapy and supportive networks. She highlights the challenges of overcoming stigma and the value of personalized support in fostering mental well-being.

Seeking Help and Support

Overcoming Public SpeakingStacy Cashmore opens up about her journey through conference anxiety and the unexpected path to becoming a speaker. She shares insights on managing social interactions and the profound impact of audience reactions on her confidence.

Overcoming Public Speaking

Coping with AnxietyStacy Cashmore discusses the challenges of managing anxiety and burnout, sharing personal strategies for maintaining mental health. She emphasizes the importance of recognizing triggers and setting boundaries to prevent mental health issues from escalating.

Coping with Anxiety

Related Episodes