Ayurveda and Longevity

Atousa highlights the contrast between conventional medicine and the personalized approach of Ayurveda, which emphasizes individual biochemistry and holistic treatment. She delves into the rich history of Ayurveda, tracing its roots back thousands of years, and discusses its connection to yoga. Additionally, Atousa reveals that ancient Ayurvedic physicians performed surgeries, showcasing the depth and sophistication of this traditional practice.