Understanding Prakruti

Atousa delves into the fascinating process of determining one's prakruti, or natural constitution, through structural and physiological evaluations. By examining physical traits and long-term physiological patterns, insights into an individual's innate tendencies and bioelemental dominance emerge. The discussion highlights the significance of sweat—its quantity and scent—as a key indicator of one's constitution, revealing deeper connections to personal health and well-being.