Emotional Impact on Growth
Eva and Anthony explore the complexities of emotional expression and its impact on personal growth, highlighting how societal norms often suppress feelings. They discuss the importance of bodywork in releasing stored emotions and the challenges of nurturing both humans and pets without causing trauma. Additionally, Anthony shares insights on the significance of structured water for health, emphasizing the benefits of the soma Vedic device in promoting well-being.In this clip
From this podcast
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Related Questions
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can reach mental health through somatics, healing, and Ayahuasca ceremonies, specifically in relation to the episodes 'BEAT STRESS With Science by Discovering Your Vagus Nerve | Stefan Chmelik' and 'Healing Through Movement'?
For the last episode, the whole point is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves?