Overcoming Speaking Fears
Embracing a growth mindset is crucial for those intimidated by public speaking. It's essential to practice under mild stress to prepare for the physiological responses that come with performing in front of an audience. By gradually increasing the level of stress during rehearsals, individuals can learn to manage their nerves and build confidence, transforming what once felt like a pipe dream into a tangible reality.In this clip
From this podcast
the bossbabe podcast
80. Frozen to Fearless: Your Guide to Overcoming Public Speaking Anxiety
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