Metabolism vs. Genetics
Understanding the distinction between metabolic and genetic influences on health is crucial. Poor lifestyle choices can lead to insulin resistance and various diseases, while the right "fuel" for our bodies can enhance energy levels and overall well-being. Simple foundational practices can significantly impact metabolic health, making it essential to focus on the basics before diving into advanced biohacking techniques.In this clip
From this podcast
the bossbabe podcast
158. The Secrets Behind The Energy Formula With Shawn Wells
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