Keto Insights
Shawn emphasizes the effectiveness of a keto diet in combating insulin resistance and promoting weight loss, especially when combined with Paleo and intermittent fasting. Danielle highlights the importance of focusing on whole foods, cautioning against unhealthy keto practices that rely on processed options. Cooking at home allows for better control over ingredients, ensuring a healthier approach to any diet.In this clip
From this podcast
the bossbabe podcast
158. The Secrets Behind The Energy Formula With Shawn Wells
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