Weight Management Challenges
Natalie shares her personal struggle with weight management, particularly how a keto diet can lead to rapid weight loss that negatively impacts her health. She raises concerns for women who may not want to lose weight but instead aim to maintain or gain it, highlighting the complexities of dietary choices and their effects on hormonal balance. The conversation emphasizes the need for tailored nutritional strategies that cater to individual health needs.In this clip
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the bossbabe podcast
158. The Secrets Behind The Energy Formula With Shawn Wells
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