Healing Beyond Meds
Tara shares her eye-opening journey of coming off multiple medications that failed to alleviate her pain and anxiety. This realization sparked a quest for alternative healing methods, leading her to rediscover books on natural remedies that had long been neglected. Through this exploration, she found effective solutions in everyday ingredients, like turmeric and ginger, transforming her approach to health and wellness.In this clip
From this podcast
the bossbabe podcast
53. Exploring Alternative Health Medicine, Overcoming Adversity, and Holistic and Sustainable Living with #1 Best-Selling author Tara Mackey, CEO of The Organic Life
Related Questions
I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. Although I manage to get sober, I often relapse a week or two later. Sometimes it's worse than others, depending on how fast I decide I need to stop. I'm severely depressed and tired of living this way, with no joy or tranquility, which leads me to give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about this episode If You Feel Weak, Exhausted or Sick, You Need to Watch This | Tara Mackey on Women of Impact and this clip Trusting Your Intuition. I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. Although I manage to get sober, I often relapse a week or two later. Sometimes it's worse than others, depending on how fast I decide I need to stop. I'm severely depressed and tired of living this way, with no joy or tranquility, which leads me to give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I've recently started following you and decided to clean up my lifestyle. I've used recreational drugs for over 20 years and am currently taking mirtazapine for anxiety and depression. How can I best approach this lifestyle change?