Hormonal Insights
Ben discusses the benefits of progesterone and DHeA supplementation, particularly for women approaching premenopause, emphasizing the importance of medical supervision. He highlights the positive impact of progesterone on energy levels and sex drive, while also addressing its potential use in children with anxiety and ADHD. For post-menopausal women, intermittent fasting may offer significant health benefits, suggesting a nuanced approach to hormone management.In this clip
From this podcast
the bossbabe podcast
111. Why Women Shouldn't Be Fasting & Other Biohacks You Haven't Heard of with Ben Greenfield
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