Nutritional Intuition
Natalie shares her experience of relying on intuitive eating during pregnancy, emphasizing the importance of listening to one's body. She discusses how cravings and aversions may signal nutrient needs, while Katie highlights the limitations of current nutritional science and the necessity of adapting dietary choices to individual health. Together, they explore the intricate relationship between food, intuition, and overall well-being.In this clip
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the bossbabe podcast
216. Your Essential Guide To Prenatal Nutrition
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