Managing Overwhelm
Marta shares her journey of navigating stress and the importance of setting boundaries, even when it feels challenging. She emphasizes the value of physical movement, like walking, to ease anxiety and enhance clarity. Additionally, she reflects on childhood coping mechanisms that still bring her comfort today, highlighting the significance of finding personal practices to reset and recharge.In this clip
From this podcast
the bossbabe podcast
51. “Behind The Highlight Reel” with Fashion and Beauty Influencer Marta Pozzan: How To Become an Influencer, Overcome Imposter Syndrome, and Negotiate Brand Deals
Related Questions
How can I manage my tendency to focus too much on work and feel like I haven't finished everything, making it difficult for me to relax or take a rest on my days off, as discussed in the episode Managing Your Time and Energy with Carey Nieuwhof and the clip Breaking the Stress Spiral, as well as in the episode Dr. Judson Brewer - Neuroscientist, Addiction Psychiatrist & Bestselling Author | The Science of Habits and the clip Overworking and Anxiety?
How can I manage my tendency to focus too much on work and feel like I haven't finished everything, making it difficult for me to relax or take a rest on my days off, as discussed in the episode Managing Your Time and Energy with Carey Nieuwhof and the clip Breaking the Stress Spiral?