Morning Routines
Bethany shares her family’s morning routine, highlighting the importance of waking up together and prioritizing protein in their breakfast choices. With a focus on simplicity, she discusses their go-to meals, including eggs, smoothies, and gluten-free cereal. As they navigate life in a small guest house during renovations, the dynamic of bedtime and early risers adds an interesting twist to their mornings.In this clip
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Related Questions
How does the morning routine work for parents with a small child?
How can I adapt morning routines with kids?
My family (stay-at-home mom and two toddlers) is on a very different sleep schedule than me. I have to work from 8am to 4pm, and they are typically getting out of bed closer to 10am. We all usually go to bed by 10pm (ish). I was getting up at 5:15am to work out before work, but this was exhausting. What can I do to adjust my routine?