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Published Mar 20, 2024

Pushkin Hosts Celebrate World Happiness Day | The Happiness Lab | Dr. Laurie Santos

Celebrate World Happiness Day with Dr. Laurie Santos and special guests as they delve into the psychological nuances of happiness, examining how perceptions can enhance positive experiences and discussing the balance between enjoying the journey and savoring the destination. Discover mental strategies to manage anxiety and improve well-being through insights on self-talk and self-compassion.
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