Published Jun 24, 2024

Ep 222. Self-compassion, imperfect parenting and confidence ebbs and flows with Hannah Jardine Youell

Chloe Brotheridge and Hannah Jardine Youell delve into the dynamic nature of confidence, the challenges of imperfect parenting, and life's profound transitions, offering insights on maintaining self-compassion and balance while navigating life's ebbs and flows.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Calmer You Podcast

Ep 222. Self-compassion, imperfect parenting and confidence ebbs and flows with Hannah Jardine Youell

Topics covered

Popular Clips

Confidence and Cycles

Embracing Discomfort

Cultivating Confidence

Balancing Life's Demands

Parenting Perfectionism

Embracing Parenthood's Challenges

Fluctuating Confidence

Embracing Spontaneity

Embracing Death's Reality

Embracing Life's Endings

Embracing Messy Parenting

Parking with Positivity

Embracing Self-Discovery

Parenting with Compassion

Embracing Life's Transitions

Episode Highlights

Confidence and Cycles

Parenting Challenges

Life's Transitions

Related Episodes

Ep 141. Confidence and self love with Callie Thorpe

Ep 54. The things you wish your parents had known with Philippa Perry

Ep 26. Fearless Confidence with Jada Sezer

Ep 156. Fierce self-compassion with Dr. Kristin Neff

Ep 99. Knowing you’re enough with Zoe Blaskey

Ep 155. Happy not perfect with Poppy Jamie

Ep 142. Life, soul and anxiety with Emma Forbes

Ep 44. Body Positivity with Michelle Elman

Ep 75. You Are Enough w/ Harri Rose

Ep 220. Coping with disagreement and conflict with Keri Jarvis

Ep 228. Imperfectionism, imposter syndrome and feeling behind with Oliver Burkeman

Ep 211. Staying calm in early parenthood

Ep 29. Early Childhood Trauma and Anxiety with Jane Evans

Ep 221. Caring less what people think

Ep 138. Lasting Connection with Michaela Thomas

Ep 222. Self-compassion, imperfect parenting and confidence ebbs and flows with Hannah Jardine Youell

Topics covered

Popular Clips

Episode Highlights

Confidence and CyclesConfidence is a dynamic quality that varies with life phases and external influences. Hannah Youell and Chloe Brotheridge discuss how understanding and managing these fluctuations can lead to more sustainable confidence.

Confidence and Cycles

Parenting ChallengesHannah Youell explores the complexities of imperfect parenting and the importance of self-compassion for parents. She offers insights into embracing the challenges of parenthood and finding balance through small acts of self-care.

Parenting Challenges

Life's TransitionsHannah Jardine Youell explores the profound themes of life and death, sharing her personal experiences and insights on embracing these transitions. She offers a unique perspective on mortality, highlighting the importance of acceptance and open conversations.

Life's Transitions

Related Episodes