Lasting Change Strategies
The key to making change last lies in understanding that behavioral obstacles are chronic, not temporary. Instead of seeking a quick fix, it's essential to adopt strategies that can be maintained over time. Insights from research highlight the importance of consistency and finding joy in the process, such as linking enjoyable activities with goals, making the journey of change more sustainable and fulfilling.In this clip
From this podcast
Capital Allocators – Inside the Institutional Investment Industry
#3: Katy Milkman – How to Change, EP..199
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