Media Keto
Chris shares his unique approach to daily productivity, emphasizing the importance of balancing exercise, reading, and writing. He introduces the concept of "media keto," comparing media consumption to dietary choices, advocating for a focus on enriching content over superficial distractions. By minimizing news intake and social media usage, he has found a significant boost in his overall happiness and mental clarity.In this clip
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If I'm a software engineer who founded two companies but still has a day job and a lot of responsibilities, what is the optimal way to set up my schedule and still maintain things like exercise, as discussed in the episode 088 | Career Hacking the Tech Industry | Millennial Boss?
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