Sober Journey Insights
Struggling with the early days of sobriety, Chalene dives into various "quit lit" books, seeking relatable experiences and guidance. She finds particular resonance with "The Naked Mind," which offers a transformative perspective on her journey. As she and Brett commit to a ten-day alcohol detox, they discover an unexpected ease in their decision to continue beyond those initial days.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
My Alcohol Journey | Answering Your Questions - 1113
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