Sober Curiosity
Exploring the concept of being "sober curious," listeners are encouraged to consider how cutting back on alcohol might feel. The discussion highlights insightful resources, such as a book that emphasizes grace in the journey toward moderation. Additionally, the benefits of switching to silk pillowcases and using aromatic sprays for a spa-like experience at home are shared, emphasizing self-care practices that enhance overall well-being.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
My Alcohol Journey | Answering Your Questions - 1113
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