Hormones and Health
The discussion highlights the critical role hormones play in bone density and muscle development, especially for women post-menopause. While hormone therapy isn't a cure-all, it can significantly ease the aging process and improve health outcomes. The conversation also addresses the historical misconceptions surrounding hormone use and the importance of a balanced perspective on its benefits and risks.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102
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