Break It Down
Start by creating an extensive brain dump to clarify your goals. Break down larger tasks into manageable ten-minute assignments to avoid feeling overwhelmed. Focus on completing just two or three of these small tasks each day to maintain momentum and progress towards your objectives. Don't forget to capture your brainstorm on your smartphone for easy access!In this clip
From this podcast

The Chalene Show | Diet, Fitness & Life Balance
PRODUCTIVITY HACKS with Chalene Johnson - 001
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