Healing from Trauma
Discover how trauma can manifest in the body and impact overall health, including weight and autoimmune issues. A powerful book is recommended as an alternative to traditional therapy, especially for those hesitant to seek in-person help. The conversation also highlights the benefits of online therapy platforms as a comfortable starting point for those looking to begin their healing journey.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
Leaving Neverland | A Therapist's Perspective - 392
Related Questions
How can I heal trauma as discussed in episode #105: Coming Home to Your Body with Tami Amanda and the clip Healing Trauma?
Is this a good way to explain the importance of going to therapy: "Become a Self-Healer and Break Free of Emotional Cycles" with Dr. Nicole LePera and Lewis Howes, and "Healing Through Awareness"?