Calories and Myths
Explore the truth behind calories and common exercise myths in this insightful lesson. Discover the difference between a comprehensive online program and a standard book, emphasizing the importance of understanding not just the facts but also the reasons behind them. With expert guidance from registered dietitians, this episode offers valuable knowledge for anyone looking to deepen their understanding of diet and fitness.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Calorie Myths | The Problem with Eating Less and Moving More – 403
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