Breaking Free from Obsession
Sara shares her journey through the struggles of an eating disorder, revealing how her obsessive relationship with food led to suicidal ideation. After reaching a breaking point, she decided to explore fasting as a means to regain control and escape the guilt and fixation that consumed her life. This conversation delves into the complexities of orthorexia and the transformative power of redefining one’s approach to food.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Intermittent Fasting Flexible Dieting and Macros with Dr. Sara Solomon and Chalene Johnson - 085
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