Understanding Leaky Gut
Leaky gut affects a staggering 75% to 80% of the population, often without their knowledge. It can lead to a myriad of health issues, including chronic fatigue, brain fog, and various autoimmune diseases. The root cause is inflammation, and even those who eat healthily may find themselves deficient in essential nutrients due to this condition. Understanding the gut's role, which begins at the mouth, is crucial for addressing these health challenges.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Gut Health, Inflammation and Weight Gain - 752
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