Resilience in Kids
Teach kids to articulate their feelings about missed experiences and help them focus on the emotions they wanted to feel. By encouraging discussions about disappointment and resilience, parents can guide their children to create alternative plans and learn the importance of flexibility in life. This approach fosters emotional growth and prepares them for the unexpected.In this clip
From this podcast

The Chalene Show | Diet, Fitness & Life Balance
How to Help Your Kids Cope with Change, Uncertainty and Disappointment - 586
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