Identity and Therapy
Cierra shares her profound journey of self-discovery through therapy, emphasizing how her identity was deeply tied to her performance in track. As she navigated feelings of being trapped and the impact on her confidence, she highlights the importance of finding the right therapist and the value of ongoing support. The conversation sheds light on the misconceptions surrounding therapy and encourages listeners to embrace it as a tool for personal growth.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
A Candid Conversation with My Daughter Cierra - 335
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