Get Smarter While Moving
Discover how to transform your exercise routine into a time for learning and inspiration. Embrace the idea of "get smarter time" by listening to podcasts or audio trainings while working out. Plus, learn to create a motivational Pinterest board to keep your spirits high and turn exercise into something you genuinely look forward to.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
Motivation to Exercise - Get the Mojo to Move! - 068
Related Questions
How does combining listening to a thought-provoking podcast with exercise affect both physical performance and retention of material learned in the podcast?
Is listening to podcasts good for mental health and motivation?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 134 of the podcast and the clip Micro Workouts Matter?