Hormones and Menopause
Explore the often-overlooked journey of women navigating perimenopause and menopause, as Carrie highlights the lack of education surrounding these critical life stages. With insights into the Dutch test and the connection between hormones and overall well-being, listeners will gain a deeper understanding of what’s normal and what’s not. Discover how to approach these changes with knowledge and empowerment, rather than fear and confusion.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
How to Test Hormone Levels at Home with Ashley Sweeney and Dr Carrie Jones - 691
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