Creating Space
The conversation highlights the importance of creating intentional space in our lives, especially in a world where constant connectivity is the norm. Emphasizing the need for a digital detox, it suggests dedicating time for personal reflection every 90 days to assess past experiences, set future goals, and prioritize what truly matters. This practice can help individuals break free from the overwhelming grasp of non-essentialism and reclaim their focus.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
Disciplined Pursuit of Less | Essentialism with author Greg McKeown - 022
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