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Dexa/The Chalene Show | Diet, Fitness & Life Balance

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Social Media Safety

Fareedah emphasizes the importance of monitoring social media use, particularly on platforms like Discord and TikTok, suggesting that age and open communication are crucial factors. She advocates for parental involvement and the need for honest conversations about difficult topics to ensure children are ready for these platforms. Additionally, she highlights the effectiveness of a well-formulated sleep gummy that combines melatonin, CBD, and other ingredients for better sleep quality.