Understanding Adrenal Fatigue
Many individuals have been conditioned to ignore their body's signals, often attributing symptoms to aging or lifestyle choices. Adrenal fatigue can manifest across various age groups, particularly in women around menopause. Caffeine, while providing a temporary boost, may contribute to this fatigue, acting like a high-interest loan that must be repaid later. Identifying adrenal fatigue involves recognizing specific symptoms and possibly undergoing functional testing to confirm the diagnosis.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Fight Adrenal Fatigue | How to reboot your adrenal system and improve metabolic rate with Dr. Paul Garcia - 024
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