Unplugging Dilemma
The struggle to unplug from work can lead to unexpected stress, as one discovers when trying to disconnect during a vacation. Despite setting boundaries, feelings of anxiety and dissatisfaction can arise when unable to check in on work. Through self-reflection and therapy, one learns the importance of balance and understanding personal needs in the quest for relaxation.In this clip
From this podcast

The Chalene Show | Diet, Fitness & Life Balance
230 - Take Time Off or Vacation Stress Free
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