Permission to Feel
Strengthening oneself is a personal journey, and often, we unknowingly allow others to influence how we feel about ourselves. Recognizing the gradual nature of this permission is crucial; it empowers us to reclaim our self-worth and resist negative perceptions imposed by others. It's essential to acknowledge that not everyone is equipped to dismiss harmful interactions, making awareness and proactive boundaries vital for maintaining emotional health.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
156 - How to Build Your Inner Strength
Related Questions
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in the episode 225: Kim Scott | Care Personally, Challenge Directly with Radical Candor? Additionally, how can I adjust my attitude toward a manager who rarely gives me the space to explain and often asserts herself in the middle of presentations, as mentioned in the clip Mastery vs. Adaptability? I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. I'm proud that I recognize I need to adjust to her behavior. Will this change help her loosen her resistance too?
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in the episode 225: Kim Scott | Care Personally, Challenge Directly with Radical Candor? Additionally, how can I adjust my attitude toward a manager who rarely gives me the space to explain and often asserts herself in the middle of presentations, as mentioned in the clip Mastery vs. Adaptability? I'm just an intern, and it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. I'm proud that I recognize I need to adjust to her behavior. Will this change help her loosen her resistance too?