Prepare for the Worst
Anticipating worst-case scenarios can empower you to face new challenges with confidence. By preparing for potential setbacks, you can approach situations like negotiations or fitness classes without fear. Embracing the possibility of failure allows you to focus on growth and resilience, reminding you that trying is always better than not trying at all.In this clip
From this podcast

The Chalene Show | Diet, Fitness & Life Balance
2 Things That Will Boost Your Confidence in Any Situation - 509
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