Understanding Childhood Trauma
Various forms of trauma can significantly impact mental and physical health, with higher scores on trauma assessments indicating increased risks for depression and anxiety. It's essential to recognize that overcoming these challenges often requires more than just a little therapy; resilience is built through deep, meaningful healing. Even those with high trauma scores can lead fulfilling lives through dedicated therapeutic work.In this clip
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Related Questions
What are some facts about a person who experienced trauma?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episodes "Something Scary Happened The Other Day and I Wanted To Talk To You About It" and "478: Are you metabolizing your trauma?" with Will Cole, D.C.?