Hunger and Energy
The conversation dives into the struggles of hunger during fasting and the cravings that come with it. There's a lighthearted discussion about the challenges of eating before early flights and the importance of energy in daily life. A walking challenge is introduced, emphasizing that participants can tailor their approach, whether through walking, fasting, or simply focusing on better energy management.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
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